Lost 4 pounds almost close to 5 pounds after doing 21 day fix. I'm so proud of myself. Although I am someone who worked out everyday before I joined beach body, I used to eat very little and a lot of sweets like candy and baked goods. Beachbody showed me how to eat better. Their meal plan helped me be able to eat more vegetables and meat which was something I would spend 2 or 3 days without. I never knew how bad my dieting was before that. I'm still loosing weight and I will start on Monday with 21 day fix extreme. 2 piece outfits for prom party